Sweet food makes us eat more

Sweet foods causes us to eat more frequently than is required. This is the conclusion drawn by researchers from the University of Georgia.

The women attract men

Men can be classified according to their taste preferences as "admirers breasts, buttocks or legs."

To struggle with insomnia helps yogurt and chocolate

Nutritionists from Germany suggest using low-fat yogurt and chocolate fight insomnia.

Black Elixir 7 interesting facts about

coffee. Strong and hot like the kiss, sweet as love and as black as night coffee. About it legends, arguing about its effect, invent new recipes.

The dangerous female insomnia

Frequent awakening during the night, lack of sleep, as well as attempts to sleep, lasting more than an hour, leads to serious consequences for the female body,

It is known what harm carries only one sleepless night

Just one sleepless night can cause as much harm as the half-year abuse of fast food, high-fat food.

Coffee influences many physiological processes

organism. Many people praise the coffee and start your day is with the drink.

5 ways to purify water without

filter. If for some reason you do not have a filter on hand, there are several ways to purify water with improvised means.

What is the duration of sleep is optimal for health?

The debate about the optimal duration of sleep does not subside for several decades. Someone claims that sufficient sleep 6 hours a day, someone says about an 8-hour sleep, sometimes called the other figures.

The more dangerous the wrong cooked roasted vegetables

Improper cooking vegetables increases the risk of tooth decay, warn the authors of the study, published in the European Journal of Prosthodontics and Restorative Dentistry.

Expert advice: how to snack alcohol

The output level of drinking alcohol has been increasing steadily - how do you maintain with the health. The doctors gave advice on how to minimize the damage caused by alcohol.

Age affects the tolerability

alcohol. It is well known: women are always worse tolerate alcohol. The fact that they have allocated less enzyme that breaks down alcohol.

TOP 6 products that prolong youthfulness

Nutritionists said that the secret of good looks, healthy skin and long youth - lies precisely in the diet.

How to spend a day

Easter. Traditions and rituals of Easter are rooted in the distant past, because this holiday for so many years.

Doctors examined the causes of overeating night

According to the researchers, the genes of food and sleep are closely linked. That is why in case of failure of a single gene are often plagued the whole body.

10 most useful vegetables this spring

In the spring of our weakened body particularly needs the support of: vitamins A, C and E - antioxidants that protect against infections and stress; B vitamins and trace elements.

5 things which should not be afraid in the relations

Each of us wants to build a harmonious relationship with your partner. But it is not always possible. Why?

The most frequent problems in intimate relationships

In each pair, from time to time there can be problems in the sexual sphere. Some of them can be solved by themselves, but with other experts to help.

Spring vegetables without harm to health

Unfortunately, the spring often cases of poisoning from the desire to quickly move to fresh vegetables and herbs. You can protect yourself, observing simple rules.

Full better than thin?

Slim, perceived in the world today as one of the standards of beauty - in fact, can harm people.

Helpful spring

dinner. We all look forward to the arrival of spring, as something pleasant and who gives us a positive feeling.

8 ways to quickly grow hair

The reason is too slow hair growth may be a genetic predisposition, illiterate hair care or the lack of nutrients.

10 rules of healthy

breakfast. Breakfast is one of the most important meals. Without knowing it, we can help the body recover after waking up or hurt.

5 Power errors in post

Lent 2016 began March 14 and lasts for as much as 7 weeks during which to abstain from animal food.

Seven kinds of sex, mandatory in relation

Psychologists distinguish seven kinds of sex, which is normally present in the relationship.

Man must hear him eat to lose weight

A person should listen to the sounds he makes during a meal.

Spring season: 20 tips for effortless start to move more

In the spring we all start to think, how to get out of "winter torpor" and begin to move more, live a more active lifestyle.

5 products that make eating more

Unbelievable but true: there are products that do not satisfy hunger, and reinforce it in the course of the meal.

Spring gymnastics: the release of excess weight

Lose weight quickly without putting much effort difficult. But daily exercise to help lose a few kilos.

Coffee, tea and chocolate to raise

immunity. Everyone knows that the best remedy for disease is our immunity, which is directly dependent on what we eat and how we live. Food, which strengthens our immune system, must contain the first protein foods.