You have already exceeded the sixth decade and want to live longer? It's time to start getting pleasure from life.
winter. There are many fruits and vegetables, which in winter is not deprived of vitamins and flavor, but not all of them remember. These are products with a high content of fiber and paradoxically a small number of calories.
kitchen. It is a mistake to think that all canned foods are harmful to our health. Among them there are those who even tastier and healthier fresh.
face. The beneficial properties of honey are known to all for many years. Honey - is not only a lifesaver for colds, coughs, depression, but also a good helper in the care of skin.
We have developed a number of recommendations on how to avoid slipping on the ice during difficult weather conditions.
Coconut oil is considered one of the healthiest foods in the world thanks to an infinite number of miraculous properties.
throat. Sore throat - a very common symptom. The reason for its occurrence may be factors such as viral infection (cold, flu), dry or air pollution.
Scientists have conducted a large-scale study to find the relationship between the disease and advanced age.
Many who likes to "crunch" your fingers in a work break, often heard in his address: "do not break your fingers, be arthritis." And, at times, such teachings forced to abandon the habit.
To maintain harmony and health nutritionists recommend eating foods that provide a feeling of satiety for a long time.
American scientists have shown that high blood pressure in old age is associated with a lower risk of developing dementia.
When a person is diagnosed with diabetes, it is more than just going through because, from what he would have to refuse.
Nutritionists from the United States reported that power on the go, which is when the pace of modern life has become increasingly popular, has its pros and cons.
Ordinary bananas can be an effective treatment for constipation as nutritionists say. These loved by many fruits act as natural laxatives.
Perhaps you think that the salt you use, you got to the table straight from the sea (sea salt).
Fruits and vegetables have a whole range of useful features that help to maintain and enhance the health of our body and, in particular, immunity.
Number of dropped teeth help determine the rest of the human lifespan. That is the conclusion reached by researchers from the Oral Health Foundation in the UK.
Contrary to popular belief, the citrus fruit are contraindicated in acidity, doctors say that their regular use is able to establish digestion and digestive tract.
If you believe in omens, not all beautiful and expensive things - a good gift. There we launched that instead of the expected joy can bring a person into trouble.
For those who care about their nutrition and health, it is better to abandon the consumption of ice cream in industrial production.
Winter is in full swing. The street is pretty cool, and the lower the temperature of the air outside the window, the greater the chance of getting hypothermia or frostbite part of the body while walking.
Experts called the 10 common signs of growing coffee addiction, with which you have to fight there or just enjoy life.
"Men do not cry" - the widespread stereotype is rooted in the minds of most of the stronger sex in the modern world.
The Israel Medical Association cautioned that regular drinking fruit juice can seriously harm the liver.
Pilates - it's not just the exercises on the mat, which offers a fitness club. And the effect on employment is not only the appearance - a beautiful and toned body, but also internal.
alcohol. Even if you do not abuse the strong drink and observe the recommended alcohol consumption rates, listen to yourself.
Power is never healthy or harmful, because it can not be a universal supply system, indicative of all.
Quite often, we give up the foods. In part, this may be dictated by the presence of a number of health problems.
Scientists have found that brief but regular physical activity can reduce the risk of developing cardiovascular disease, particularly heart attacks.
Each person has their own individual immune system because the body of one person can easily cope with a specific virus, but pass it a loved one.