Hilarious attitude to life promotes longevity

You have already exceeded the sixth decade and want to live longer? It's time to start getting pleasure from life.

Useful products, which will not allow to recover

winter. There are many fruits and vegetables, which in winter is not deprived of vitamins and flavor, but not all of them remember. These are products with a high content of fiber and paradoxically a small number of calories.

Eight canned products that must be

kitchen. It is a mistake to think that all canned foods are harmful to our health. Among them there are those who even tastier and healthier fresh.

5 rejuvenating honey masks

face. The beneficial properties of honey are known to all for many years. Honey - is not only a lifesaver for colds, coughs, depression, but also a good helper in the care of skin.

How to keep his feet under difficult weather conditions

We have developed a number of recommendations on how to avoid slipping on the ice during difficult weather conditions.

6 incredible properties of coconut oil

Coconut oil is considered one of the healthiest foods in the world thanks to an infinite number of miraculous properties.

The most simple and accessible means of pain

throat. Sore throat - a very common symptom. The reason for its occurrence may be factors such as viral infection (cold, flu), dry or air pollution.

Scientists have identified some chronic diseases have centenarians

Scientists have conducted a large-scale study to find the relationship between the disease and advanced age.

Connected arthritis and crunch your fingers?

Many who likes to "crunch" your fingers in a work break, often heard in his address: "do not break your fingers, be arthritis." And, at times, such teachings forced to abandon the habit.

Named products with the longest effect satiety

To maintain harmony and health nutritionists recommend eating foods that provide a feeling of satiety for a long time.

Named unexpected advantage of high pressure

American scientists have shown that high blood pressure in old age is associated with a lower risk of developing dementia.

5 common myths about diabetes, which is to forget once and for all

When a person is diagnosed with diabetes, it is more than just going through because, from what he would have to refuse.

Scientists spoke about the benefits and dangers of eating on the go

Nutritionists from the United States reported that power on the go, which is when the pace of modern life has become increasingly popular, has its pros and cons.

Scientists named the best cure for constipation

Ordinary bananas can be an effective treatment for constipation as nutritionists say. These loved by many fruits act as natural laxatives.

Sea salt: 8 amazing benefits

Perhaps you think that the salt you use, you got to the table straight from the sea (sea salt).

5 drinks, to improve metabolism and strengthen the immune system!

Fruits and vegetables have a whole range of useful features that help to maintain and enhance the health of our body and, in particular, immunity.

The separated teeth will tell how much is left to live

Number of dropped teeth help determine the rest of the human lifespan. That is the conclusion reached by researchers from the Oral Health Foundation in the UK.

Citrus fruits help to restore digestion

Contrary to popular belief, the citrus fruit are contraindicated in acidity, doctors say that their regular use is able to establish digestion and digestive tract.

What can not be present for the New Year?

If you believe in omens, not all beautiful and expensive things - a good gift. There we launched that instead of the expected joy can bring a person into trouble.

Ice cream can cause heart disease

For those who care about their nutrition and health, it is better to abandon the consumption of ice cream in industrial production.

Simple advice on how to avoid frostbite

Winter is in full swing. The street is pretty cool, and the lower the temperature of the air outside the window, the greater the chance of getting hypothermia or frostbite part of the body while walking.

10 common signs of coffee depending

Experts called the 10 common signs of growing coffee addiction, with which you have to fight there or just enjoy life.

How to identify the symptoms of male depression

"Men do not cry" - the widespread stereotype is rooted in the minds of most of the stronger sex in the modern world.

Researchers: fruit juices "kill" the liver

The Israel Medical Association cautioned that regular drinking fruit juice can seriously harm the liver.

10 issues that will help to solve Pilates

Pilates - it's not just the exercises on the mat, which offers a fitness club. And the effect on employment is not only the appearance - a beautiful and toned body, but also internal.

Six changes that will happen to you in case of failure of

alcohol. Even if you do not abuse the strong drink and observe the recommended alcohol consumption rates, listen to yourself.

Doctors: a healthy diet, there is no

Power is never healthy or harmful, because it can not be a universal supply system, indicative of all.

7 alternatives to the usual products

Quite often, we give up the foods. In part, this may be dictated by the presence of a number of health problems.

Charging in the morning to protect against heart attack

Scientists have found that brief but regular physical activity can reduce the risk of developing cardiovascular disease, particularly heart attacks.

How to protect yourself from the flu if someone got sick from households

Each person has their own individual immune system because the body of one person can easily cope with a specific virus, but pass it a loved one.