Rigid diets are ineffective in the fight against obesity, as the experts stress.
The main dose of nutrients and minerals we get at breakfast, lunch and dinner. Snacks also allow us to feel comfortable between meals.
American scientists have found that fitness types, requiring the use of rackets, prolong human life.
Our health and appearance depend largely on what, how and in what quantities we eat - continually repeat nutritionists.
The beneficial properties of grapefruit has long been known, many of them are scientifically proven. Most often it is mentioned in the diet diet, as it promotes weight loss by speeding up the metabolism.
products. A useful product does not have to be beautiful to look at, and that's 6 evidence of this from the experts in the field of healthy food from India.
The more is the crispy potatoes on your plate, the higher the risk of developing malignant tumors.
Currently used in stroke tissue plasminogen activator (tPA). It dissolves thrombi and normalizes blood flow in patients.
conditions. Varicose veins are often worried about adult women (about 50% of women in varying degrees, suffer from varicose veins).
On the eve of New Year and Christmas holidays, US researchers from the University of San Francisco and Michigan have found what purchases bring people happiness.
skin. Breasts, slim waist, taut thighs and buttocks sexy Do you want to find all the charms as soon as possible? - Lean on cereals!
Often in exacerbating the symptoms and consequences of poisoning blame the patients themselves, who appoint their own agents or themselves do not tell the doctor that eve drink alcohol.
Lack of sleep adversely affects the condition of the body. Experts are sure that the dream should not only be sufficient for the time, but also quality.
The disease allegedly caused by degenerative processes within the cell wall due to a minor heart attack.
40 years - the same line when they can be shown a variety of diseases, especially those which have a genetic predisposition.
At a stroke (cerebrovascular accidents) in certain parts of the brain blood flow is reduced or completely eliminated.
diabetes. Vegetarians and vegans are much less at risk of diabetes, the study found.
nutritious foods. Lean unbalanced breakfast bad fills, as a result you often snack and gain weight.
Over the years, the erstwhile passion subsided, and sex life with your partner lost the novelty? Sexologists called seven ways to enhance intimacy and bring back the thrill in the bedroom.
oil. The well-known adage that the porridge butter will not spoil. This is partly true, because it is easy to digest and gives dishes a special delicate flavor.
Hangover - a terrible thing, a feeling of nausea, pain in the eyes and aching head, probably familiar to many.
On this diet, you can not indulge yourself miso soup and rolls. The basis of the diet - lean protein, vegetables, and low carbohydrates and salt.
Procedure of water consumption on an empty stomach is common in Japanese culture, it has its roots in antiquity.
Experts told what foods spoil our teeth, making them yellow, and how to whiten their own natural resources.
Scientists from the United States reported that they were able to figure out how regular teeth cleaning effect on the body.
First of all, in the ice can not be rushed and distracted by listening to music, bright windows or writing an SMS.
A sedentary lifestyle is a vicious circle, as established researchers.
achieve the perfect figure. Flat stomach - the dream of many. They often stick to a strict diet or spend a lot of time in the gym to achieve this goal.
Getting used to the sweet taste is in line with the thrust to alcohol or nicotine: The more sugar a person consumes, the more he wants more.
Abnormalities in the thyroid occur much more often than we think. And suffer from this mostly women.