forces. Consciousness and thinking - the most powerful tools available to man. Healthy thinking - this is the way to success and health, improve the quality of life. The future becomes reality, when a person begins to use positive thinking.
Most successful people from the world of business, sports and the arts have special rituals that help them stay one step ahead of the competition.
Stress - a natural reaction to novelty. Uncontrolled stress arises when it is impossible to adapt to the situation, avoid it and predict its consequences and the end.
Emotions accompany us constantly. We are sad, embarrassed, worried, yearning, despair, laugh, rejoice, admire and experience many other states.
When we stifle rage and anger, it is difficult to immediately take himself in hand. However, it must be done, since the escalation of the destructive emotions will only exacerbate the situation.
You are friendly, trusting, flexible, willing to devote much time to other people's problems. And that is why you attract detractors.
life. Sometimes it seems that life is grim and hopeless. Career does not add up, personal life is collapsing, and even the economic situation in the country worse.
Have you ever wondered how emotions can be associated with the work of the internal organs of our body?
From illness, injury or loss no one is immune. When the physical pain subsides, remains that presses on us psychologically. Psychologists advised ka cope with this condition.
We used to blame external circumstances in the unhappy life. Coach Travis Bradbury explains that happiness is in our hands.
The quarrels in the family, gossip and intrigue at work, bad relations with neighbors have a negative impact on health.
The daily repetition of these positive phrases can make you the protagonist of your life and your best friend.
Someone connects fatigue with depression and stress, someone - a syndrome of emotional burnout. But sooner or later it visits each.
When we long time no hear their needs, with us it begins to "talk" to our body. And it says the disease.
If you search the Internet for a list of the qualities necessary to the successful person, you can find: patience, communication skills, self-esteem and more.
For many of us, electronic devices have become like an extension of the body, and to disconnect from the web is becoming increasingly difficult.
Stresses occur at each of us, only one they threaten emotional burnout, for others pass almost unnoticed. Why so?
After the holidays, you just can not bring himself to enter into a working rhythm? Here are a few simple ways to solve the problem.
"Just take it and do" - it seems that the most common "recipe for success", which we share with everyone. But when it advised us it turns out that it does not work.
Experts offered six simple ways to help you relieve tension and improve the functioning of the nervous system.
laughter. Conventional statement "Laughter prolongs life" is under a quite serious scientific basis.
It often happens: you have longed for something, but when the goal was achieved, a void formed in the soul
We dream to succeed, build ambitious plans, but rarely put them into practice.
We need to feel that we are managing their lives. But everyone will sooner or later finds himself in a situation which is not able to influence.
psychologist. Clinical psychologist Michelle Lezhuayo lists simple techniques and gives fun recipes from the blues that will not give up and achieve wellness.
cold. Most of the population of our country with the arrival of cold weather begins to experience a lot of unpleasant feelings.
We are often afraid to ask about the service, we are embarrassed, or we are afraid to hear the refusal. These simple tips from the philosopher Alice Boyes make your life easier.
authorities. This spine is the basis of our skeleton, which allows us to perform certain actions.
Everyone has those times when discouraged and it seems that from us nothing depends. In some people, these periods are stretched for life.
Our brain is so constituted that it activates the reward system not only positive but also negative emotions.