Scientists have determined the effect of eggs to prevent

Employees of the Institute of Michigan have found that regular consumption of at least one egg a day increases the chance of avoiding a stroke by 12%, the FBA "Economics today."

It was found that eggs contain a lot of antioxidants, which lower oxygen pressure in cells, and suppress inflammation.

Also, this product is a complete source of protein and other nutrients, which prevent cholesterol shelving and a beneficial effect on blood vessels and capillaries.

All of these factors reduce the likelihood of disturbance of cerebral blood circulation, a positive effect on the heart muscle and is not allowed to develop coronary artery disease.