If preventive measures on the eve of the celebration did not help, and the hangover you did it, then there are several ways to improve health.
- Start the morning with a glass of plain water. Then in the next beaker dissolve effervescent aspirin and vitamin C, 1 gram succinic acid - and accept the inside.
- The activated carbon at the rate of 1 tablet per 10 kg weight can be enterosgel good as before the meal and at liquidation of a hangover.
- Drink a little, unless of course there are, cucumber or cabbage pickle (the rate of 1 ml per 1 kg of body weight). The brine has nearly all the necessary trace elements and vitamins.
- Eat chicken soup with egg and greens or other soup, fruit.
- Go to the sauna, swimming pool, spa (someone like), walk in the fresh air.
- In addition, drink mineral water and tea in large quantities: the evening, they just lead you into shape.