Named available vegetable that will protect the liver

American scientists from Yale University found that the pumpkin has a positive effect on the liver, purifying it. Researchers are advised to eat this vegetable by itself, or as part of other dishes.

According to experts, people with impaired liver function must always be included in the diet of fresh salads with pumpkin and olive oil, especially in the morning as a constituent breakfast.

Pumpkin is recommended to drink on an empty stomach, so it will help get rid of digestive problems. Good and pumpkin cooked in the oven, experts say. Thus prepared vegetable contains large amounts of essential vitamins and glucose.

Earlier studies have shown that pumpkin helps to improve eyesight, normalizes the function of the stomach and intestines, as well as inhibits the action of the tubercle bacillus.