How to get rid of unrest: 25

Buddha - the legendary founder of Buddhism in India. In his sermons, there is nothing that would contradict the fundamentals of internal harmony of any other religious and philosophical currents.

Perhaps that is why his teaching is so popular and resonates in many hearts.
We offer you 25 lessons of Buddha, which will help get rid of anxiety.

Tranquility is within you. Do not look for it outside.

When the mind is clear, joy follows you like a shadow, and never leaves you.

We have formed of our thoughts. We become what we think.

a healthy mind and body The secret is not to grieve over the past, do not worry too much about the future and live in the present moment awareness.

Angry - it's like to hold a hot coal in the palm of his hand, intending to throw it into someone. But he will burn you in the first place.

Your purpose in life - to find his destiny and devote all your heart and soul.

The fool who knows his foolishness, thereby already wise and the fool who imagine themselves wise, indeed, as the saying goes, fool.

Every morning we are born again. Just what you are doing now, it is the real meaning.

In the light of the fire, there is no more powerful than passion, fierce sharks more than hatred, and the hurricane more devastating than greed.

Happiness does not depend on who you are or what you have. It depends entirely on what you think.

You will not be punished for your anger, you will be punished by your anger.

To understand all - is to forgive all.

It is better to err a thousand times, taking the villain of the saint than once, taking the saint for the villain.

Hatred will never be destroyed by hatred, but only by love.

All that we have - this is the result of our thoughts.

The whole secret of existence is freedom from fear. Do not be afraid of what will happen to you, your future will not change, but now will become calm.

There is no way to happiness. Happiness is the way.

Pain is inevitable. But suffering - personal choice.

Happiness will never come to those who do not appreciate what already has.

Thousands of candles can light from a single candle, and her life has not become shorter. Happiness does not become smaller when they delishsya.

If the hand does not hurt, you can carry the poison in his hand. The poison will not hurt having no wounds. Who did not do evil, it is not subject to evil.

Even a reasonable person would grow stupid, if he does not improve.

One useful word, hearing which become calm, better than a thousand speeches, made up of useless words.

Builders channels let water archers dominate arrow carpenters dominate the tree wise men humble themselves.

Win yourself and win a thousand battles.