Studies, University of Chicago found that lack of sleep can cause cravings for harmful food, especially flour.
We all just need to eat celery. This vegetable is a refreshing flavor has many nutritional properties, so nutritionists, experts advise to include it in any diet.
US nutritionists found that replacing white rice with brown accelerates the process of losing weight.
teeth. It is believed that perfectly white Hollywood smile you can get only by dentists. However, experts have called the 9 ways that allow you to achieve this effect at home.
dangerous spring. Every year, humanity is faced with new and new viruses that mutate, adapt to drugs and continue to infect thousands of people.
US scientists reported that they were able to prove the benefits of moderate consumption of red wine.
Scientists from the United States of America reported that as a result of their research they were able to determine which floor is best for people to live.
diabetes. The bad news for people suffering from obesity. In their case, even a completely healthy diet increases the risk of diabetes.
Working night shifts reduces female fertility. That is the conclusion drawn by researchers at Harvard University.
British scientists have determined the minimum allowable, as recommended by WHO (World Health Organization), the frequency of exercise.
Patients with bronchial asthma and chronic obstructive pulmonary disease often refuse to go out in cold or wet weather.
Scientists came to the conclusion that the enthusiasm of people in fitness can be a sign of an unhealthy mind.
Water supports all life processes in our body are normal, but sometimes it can be replaced by other, more useful drinks.
To cope with a bad mood, apathy and a feeling of fatigue, caused by frost and temperature changes, help foods rich in saturated acids.
Throat cancer occurs not only due to smoking. This malignant tumor, which appears in the throat or larynx, likely to be associated with sun exposure, or HPV.
accumulated toxins. The liver is one of the most important organs of our body, the second most important after the skin, which removes toxins and other waste products from the body.
It is not necessary to hope that the use of juice, vegetable or fruit, will help make the figure slimmer. This statement was made by a reputable British nutritionist.
The debate about whether coffee useful or harm to human health, being a long time. The experts came to the defense of coffee, brought together five research about its medicinal properties.
?. Today, there are a lot of drugs for the treatment of influenza and SARS. But there are also a large number of folk remedies, which we love to treat these colds.
Research experience accumulated enough evidence to suggest that a negative function of fat, to put it mildly, exaggerated.
People who are overweight and obese have received 20 years have increased almost twice the risk of cancer of the stomach and esophagus.
So, if you have neither the time nor the desire to follow a strict diet requirements, try these healthy smoothie recipes and effective to combat overweight.
health. Scientists have found that holiday weekends are bad for human health.
Smoothies - a concentrate of vitamins and minerals and means for maintaining a normal weight, as well as to strengthen the immune system, good mood, beauty and vivacity.
heart. The use of this inexpensive food product improves the conductivity of blood on the cardiovascular system and strengthen the muscle tissue of the myocardium.
A surprising discovery was made by German scientists who found that heart disease are recognized through a specific smell.
drugs. One of the most popular spices and the basic ingredient of curry, turmeric, is the most useful products on the planet.
Nutritionists tell what products should eat the day before visits to look and feel your best.
Acne - a problem that is causing trouble to many people. In some cases, the primary cause of skin rash can serve the wrong food.
mood. Our physical habits can affect our mood and make us positive emotions.