Let's be realistic: the change in the calendar of numbers does not magically improve our lives. But it is the power of ourselves. We only need a little effort.
home. If the morning after the holiday hangover hurts you, be sure to take the measures that you can help the body cope with the most toxic substances it.
The US National Sleep Foundation published the first guide to the quality of sleep. It lists the main factors that serve as criteria for a healthy full night's rest.
special thinking. Problems with the night's sleep is usually considered in a negative way, but psychologists, scientists believe that it may not always mean some problems with health.
Long periods of sitting may not be as dangerous for human health, as the researchers found.
In cold weather, it does not cost anything to catch a cold. It is much more difficult to quickly get back on their feet.
Researchers at Yale University have reported that they inadvertently failed to disclose the reason for the increased activity of cancer cells.
diet. Some people are lucky enough, they manage to keep the form in the complete absence of concern about what they eat.
in the field of nutrition experts call drinks, which in any case can not be used for people who are trying to lose weight.
disease. Can a hard skin on our feet to be a sign of cancer? Scientists have discovered a link between corn and cancer of the esophagus.
Each of us from time to time there are problems with the gastrointestinal tract: gastritis, heartburn, bloating, constipation How to cope with all these ailments
in the field of sports experts from the United States voiced 5 most important rules of the meal after training.
If you do not want to be faced with senile dementia, include in your daily diet salad with chicory.
In appearance, the person is usually possible to draw conclusions about his state of health.
On the eve of the spring and the melting of ice experts gave advice to fans of fishing and outdoor activities, not only to help to survive in an extreme situation and to save another person.
Inveterate stains inside the microwave clean up is easier than you think. Nothing extraordinary. All you need is water and lemon soda or vinegar.
Scientists from the Institute of Biotechnology in Belgium Flanders discovered the mechanism of metastasis of cancer.
We do not care about the impression we make on others, so we unconsciously strive to please them.
Dear readers! Revision health info wishes you a Happy New Year!
coffee. Despite all its advantages, the coffee is not the most healthful beverage in the world. It increases blood pressure, harmful to pregnant women and is addictive.
German researchers found that just one serving of unhealthy food enough for the onset of the disease of the liver and diabetes.
In order not to freeze on the walk in the winter when it's cold, all experts in vote recommend to eat well before leaving.
Nowadays, there are many products that will add energy to help burn fat and cleanse the body.
Green tea - is a natural drink that is part of traditional Chinese medicine for hundreds of years.
If you are a smoker or former smoker, your lungs, probably full of toxins. Clear the lungs from the effects of addiction help miracle drink.
A new study provides evidence to suggest that women with a positive outlook on life have a lower risk of dying prematurely than a pessimist.
urinary incontinence. . More than 13 million people in the world suffer from incontinence, and 11 million of them -. Women.
Doctors told how much pressure is normal, who are more prone to high blood pressure, and that includes the high and low pressure prevention.
For good luck, happiness and well-being did not leave family and home for a moment, it is extremely important to know what should be on the table in the New Year 2017.
Keep your skin in good condition, it is sometimes very difficult because there are many stimuli, adversely affecting the skin.