There are a variety of vegetables, which by heat treatment more easily absorbed by the stomach and does not lose its beneficial properties.
Enjoy a glass of beer with friends cheer for the football team? Or maybe you dream of football career for her son?
The key to successful weight loss is not any specific diet, and refusal of food intake after 5 pm.
Back to reality quickly and painlessly difficult after the New Year marathon, but it is possible.
body. If you ask: which body receives the brunt during long holidays? - That the vast majority did not hesitate to answer: of course, the liver!
Use of grapes twice daily may provide protection against senile dementia. That is the conclusion reached by experts in the field of healthy nutrition.
Family life can protect men and women from dangerous hip fractures, the researchers found.
We choose the narrow and tight clothes to accentuate her figure or, conversely, if we suddenly recovered slightly, the goal - to pull a little and "collect" your body.
Strong black, light with milk, with foam, large, small, sweet, bitter, coffee with cardamom - coffee drinks 90% of the inhabitants of the country.
coffee. According to the discovery of American scientists, the relationship between hypertension and the constant presence of coffee in the diet is not as straightforward as previously thought.
Professor Jason Ellis has developed a method of "restructuring of sleep", the foundation of which is to reduce the residence time in the bed.
Favorite mushrooms by millions of people may be the most food product that provides protection against Alzheimer's disease, according to a new study.
Spring - time for rebirth and new achievements. But what do you do if you have accumulated over the winter, "energy reserves", which are deposited in the form of fatty folds?
Experts offered an excellent home remedy, which has anti-inflammatory and detoksiruyuschimi properties, it also improves digestion and stimulates the burning of fat.
heart tissue. American researchers have found that 30-minute workout on a treadmill changes of heart tissue.
Although some of the fruit peel contains far more nutrients than their flesh, often we are still trying to get rid of it.
Being overweight is not always a trivial consequence of laziness, or no reasoned overeating. Sometimes the roots of this problem lie much deeper.
Dear readers! Revision health INFO congratulates you with the Chinese New Year in 2017!
Disclaimer breakfast can drive a person to heart attack, stroke or diabetes. To such an unexpected conclusion was made by experts in the field of healthy nutrition.
If you are diagnosed with diabetes, it is very important to follow doctor's advice on diet, lifestyle and receive medications.
There are many myths associated with a hangover, and many of them are not true.
health. Tangerines - loved by many citrus, but the fruits are not so helpful. More precisely, according to experts on nutrition have told, they can be dangerous products.
How do I know what it is lacking in the body? Carefully read the list of 9 almost magical ingredients of a healthy menu for each day, and all questions will disappear by themselves.
servings. Are you sure that your diet really is carefully selected and healthy?
Experts give some tips to learn to relax at the first signs of anxiety and, thus, to overcome their most natural.
holidays. During the holidays you were resting, but your blood vessels, heart, kidneys, liver and nervous system working at full capacity. It's time to give them a rest.
Diabetes can be a warning sign of one of the most deadly types of cancer, the researchers found.
Statistics show that people today spend an average sleep an hour less than the generation of the forties. And this - the main cause of mental and physical health problems.
According to Vice-prizident the German Federal Chamber of dentists Dietmar Esterrayha, every second person is sometimes grinding his teeth, and one in five does so regularly.
Do you want the next year from the person to feel and forget about the extra weight? So, it's time to think about proper nutrition!