brain. A certified doctor of naturopathy, clinical nutritionist Michelle Shoffro told how to improve brain function.
It is possible that now you are dreaming of a strong 8-hour sleep. But let's face it: how often do you do it?
You eat only a small amount of food, and your stomach rebelled in earnest? Unfortunately, you are not alone in this regard.
In order not to gain weight during the winter, experts advise as often as possible to include in your diet foods that activate the metabolism and fat burning process.
Silky skin, no wrinkles, freshness East women seem mystery behind the seven locks. Cosmetologists opened the curtain and share beauty secrets of oriental women.
Poor nutrition can lead to fatal results for our overall health, but also, for many reasons, facial skin suffers no less from him.
youthful skin. Include in the diet of these 6 foods that energize you and keep your skin young and healthy.
Peeling scalp improves the condition of hair and accelerates their growth - this procedure should be a mandatory step in the care of curls.
Synthetic stem cells provide the muscle regeneration process without the risk of cancer.
parties. Getting rid of a headache, weakness, nausea, dizziness, stomach upset and other painful hangover with these 10 simple and affordable products.
body. Is used in the manufacture of soft drinks, cakes and chocolate the fructose is the most deadly kind of sugar.
We strongly believe that we will fulfill them, and enthusiastically undertake the business. Only for some reason this very soon lose our enthusiasm and under any pretext throw begun.
Constant drowsiness, fatigue, low immunity - is not only the symptoms of this dangerous condition. There are also less obvious but important symptoms!
It is hard to remain indifferent to this green exotic fruits that we love him above all for a bright taste and dietary properties.
Cholesterol is contained in egg yolks is a useful and necessary for the synthesis of body hormones and cell membranes.
Food affects not only our health, but also, more importantly, on the exterior, say nutritionists. They called foods that make us beautiful and strong.
Meditation does not have to go to the gym for yoga or go on nature. Doing this at any time, because meditation - not only the lotus posture and even breathing.
Researchers from the UK have reported that they have discovered a major reason why the men go bald.
It is very difficult in today's environment to lead a healthy lifestyle. Especially if you live in a big city, often using public transportation, shake hands during a meeting with colleagues and friends and exchanging banknotes in shops with vendors.
patients. Together with the increased utility tariffs and the amount of "voluntary" contributions to the district of Kiev clinics. So, if earlier, doctors hinted charitable assistance in the amount of 100-200 UAH, now ask for ten times - 2500-3500 UAH.
The researchers reported that they were able to prove that thoughts can have a positive impact on human health.
Even if you are already ill with influenza and SARS this winter, it does not mean that the disease no longer threatens you - in fact many different strains circulate across regions.
A full day at the office is able to wear down anyone. Not surprisingly, the tired body and then require bonuses for harm.
winter. Experts have found a way to cope with the cold weather and stay awake despite the weather conditions. And it is the use of spices.
winter. If you stick to proper nutrition, it is most likely the risk of falling into the cold season.
coffee. In addition to coffee there are several ways to increase their effectiveness at work. A nutritionist Amy Morris called the seven options.
Half-hour walks protect women from recurrence of deadly breast cancer. That is the conclusion reached by researchers.
Nowadays, there are many products that will add energy to help burn fat and cleanse the body.
To much to lose weight in a week, it is not necessary to starve or to stock up on exotic products.
Scientists from England reported that they conducted a series of studies that have shown that the experience is incredibly dangerous for men.