Sixty years - a considerable age. But it with one hand. On the other - only two-thirds of life. And then the half. Much depends on how you look at it. And whose eyes.
The findings explain why lack of sleep makes us vulnerable to infectious diseases.
The close location near the TV does not harm vision, scientists stressed. They told us where all there was this myth.
Sleep is important for health. This physiological need to ensure the regulation of biological rhythms, which are very important for all bodily functions.
inflammation in the body. The so-called chronic inflammation may also be accompanied by symptoms of active inflammatory process, but attempts to cure it are unsuccessful.
You of course immediately provided some of the items on this list, but we know that some of them will be a surprise to you.
According to statistics, cardiovascular disease - the main cause of death by disease globally.
Scientists have found that sex after 80 or even 90 years old like people more than after 50.
You have already exceeded the sixth decade and want to live longer? It's time to start getting pleasure from life.
winter. There are many fruits and vegetables, which in winter is not deprived of vitamins and flavor, but not all of them remember. These are products with a high content of fiber and paradoxically a small number of calories.
kitchen. It is a mistake to think that all canned foods are harmful to our health. Among them there are those who even tastier and healthier fresh.
face. The beneficial properties of honey are known to all for many years. Honey - is not only a lifesaver for colds, coughs, depression, but also a good helper in the care of skin.
We have developed a number of recommendations on how to avoid slipping on the ice during difficult weather conditions.
Coconut oil is considered one of the healthiest foods in the world thanks to an infinite number of miraculous properties.
throat. Sore throat - a very common symptom. The reason for its occurrence may be factors such as viral infection (cold, flu), dry or air pollution.
Scientists have conducted a large-scale study to find the relationship between the disease and advanced age.
Many who likes to "crunch" your fingers in a work break, often heard in his address: "do not break your fingers, be arthritis." And, at times, such teachings forced to abandon the habit.
To maintain harmony and health nutritionists recommend eating foods that provide a feeling of satiety for a long time.
American scientists have shown that high blood pressure in old age is associated with a lower risk of developing dementia.
When a person is diagnosed with diabetes, it is more than just going through because, from what he would have to refuse.
Nutritionists from the United States reported that power on the go, which is when the pace of modern life has become increasingly popular, has its pros and cons.
Ordinary bananas can be an effective treatment for constipation as nutritionists say. These loved by many fruits act as natural laxatives.
Perhaps you think that the salt you use, you got to the table straight from the sea (sea salt).
Fruits and vegetables have a whole range of useful features that help to maintain and enhance the health of our body and, in particular, immunity.
Number of dropped teeth help determine the rest of the human lifespan. That is the conclusion reached by researchers from the Oral Health Foundation in the UK.
Contrary to popular belief, the citrus fruit are contraindicated in acidity, doctors say that their regular use is able to establish digestion and digestive tract.
If you believe in omens, not all beautiful and expensive things - a good gift. There we launched that instead of the expected joy can bring a person into trouble.
For those who care about their nutrition and health, it is better to abandon the consumption of ice cream in industrial production.
Winter is in full swing. The street is pretty cool, and the lower the temperature of the air outside the window, the greater the chance of getting hypothermia or frostbite part of the body while walking.
Experts called the 10 common signs of growing coffee addiction, with which you have to fight there or just enjoy life.