Cook or bake? Grilled or steamed? Few people think about the fact that the energy content of foods varies with their preparation.
secrets. Christmas holidays can not do without this warming, aromatic, spicy drink.
Experts have established that those persons who smoke and are thus depressed emotional state, get rid of depression after a bye to cigarettes.
Low-calorie (24 calories), rich in fiber and dietary fiber, zucchini gastroenterologists called rescue for troubled digestive tract.
A study initiated by researchers from Tufts University, USA, has allowed experts to conclude that each person is able to extend its own life.
Professor Bernd Schafer from the German Federal Institute for Risk Assessment (BfR) stated the need for careful roasting toasting.
There are few people who would rather be consumed seeds of lemons or watermelons.
Experts spoke about the arguments in favor of 6 cucumber water and offered a simple recipe for its preparation.
One of the most popular beverage in the diet food, as it turned out, can cause chronic disorders in women. This is the conclusion, researchers from Harvard.
To go out into the frosty air, drinking "50 Grams" for warming or else complete the walk in the cold glass - is extremely dangerous to health.
Casual lifestyle, eating habits and constant stress have a negative impact on our body, which leads to health problems.
No one will argue that many foods in their fresh state contain much more nutrients and minerals than cooked.
It is known that gasification process - one of the indicators of the normal functioning of the body.
The worst diet last year, commented on the American experts in the field of nutrition.
kidney. According to doctors, to kidney problems may indicate not quite typical symptoms.
International research project scientists completed a frightening discovery: it turned out that the use deadly ingredient in chewing gum and toothpaste manufacturers.
grenades. Garnet - a delicious and versatile product. It has fantastic advantages. Pomegranate can be put in salads, in rice dishes, to meat dishes, yoghurts.
Painful cramps during sex are not so rare, but many women hesitate to ask the doctor advice.
women. Useful substances that are part of dried prunes, such as phosphorus, potassium, magnesium, sodium, calcium, and cobalt, can improve the strength of the skeleton in women.
Diabetes in our time is not new - they suffer about 60% of the world population, and this figure is increasing every year.
Most of us know by their own feelings, where the human liver. Our biggest iron is designed to neutralize the toxins.
health. According to a recent study of American specialists, giving up sugar can produce an amazing effect.
Researchers have established that vitamin B may be the same as an effective treatment for schizophrenia, as well as drugs.
Council. One can not deny the fact that the diet - this is one of the forms of struggle with them, which sometimes so difficult to withstand.
holidays. Once come the New Year holidays, begins a series of feasts, and it all comes down to one thing - to eat!
WHO declared the month of January the prevention of cervical cancer. Experts from Denmark, called the 5 things that every woman should be aware of this insidious disease.
Smoothies - an indispensable component of the diet of those who follow the rules of healthy eating.
We all know that chicken pox - a highly contagious disease where better to stay at home. But there are other important things associated with the treatment of this disease.
The researchers reported that people who from a young age are beginning to work, to 30 years should start to examine their health.
Experts claim that the body needs daily nourishment fats, both vegetable and animals.