When sedentary work and sedentary lifestyle is quite possible to get rid of the extra kilos. This statement was made in the United States respected nutritionist Rebecca Skritchfild.
form. Christmas holidays for many have left their mark, bringing with it extra-kilogrammchik other.
Eating fruits and vegetables in the middle and older age helps women to strengthen bone. That is the conclusion reached by experts in the field of healthy nutrition at Ohio University.
Psychological fear of hearing bad news pushes more and more people visiting the doctors, which has a negative impact on their health.
Is grenades are the most superfood, which is able to slow down the aging process? Swiss scientists were able to prove it.
Scientists from the United States found that the most common day of the week, which committed treason, is Wednesday.
body. Everyone knows that a strong immune system is important for the normal functioning of the body. Its strengthening we remind ourselves, when infections and viruses caught by surprise.
We all know that the sweet drinks can cause a set of extra kilos, but even some of the so-called healthy drinks still be excluded from the diet.
There are many varieties of mangoes, but they all have one thing in common: the fleshy pulp, a large seed and infinite health benefits.
In winter, it has the same attack and microbes in the same amount as in the summer. Just our body, weakened by cold weather and the lack of vitamins, less protected.
In the list of the most harmful food for New Year's table there were also those without which it's hard to imagine this holiday.
You've also noticed that it is impossible to lose weight almost in the cold season? The body constantly demands food, and deny him in this there is no way.
It's no secret that excessive consumption of alcohol can lead to hangovers, which is characterized by headache, lethargy and nausea.
Anyone who has experienced heartburn, never forget those unpleasant feelings that it evokes.
Scientists from the School of Medicine at Johns Hopkins University have used a special chemical "cocktail" for the rejuvenation of human embryonic stem cells (ESCs).
The pancreas secretes the hormone insulin, which regulates blood sugar to prevent the development of diseases such as diabetes.
Year after year, the girls tend to bring the figure in order, but few have enough willpower to do it.
antioxidants. Chinese scientists have named the main danger of the use of medicines and food supplements containing antioxidants.
Scientists from the US have shown that common salt can be a real cure in the fight against different types of infections.
Doctors reported that their recent studies have shown that the pressure should be lower than the "normal", it is better for your health.
It detected most clearly in the relationship today between moderate head injuries and incurable brain disease.
The phrase "healthy diet" frightens many people and is associated with steamed vegetables and lean chicken breast.
anti-aging agent. Unfortunately, science does not know the magic elixir of youth, able to stop the march of time.
Emotions over the edge, extra weight, insomnia, excessive sweating - all these delights of menopause risk facing almost every woman.
There are some signals that indicate that the body asks for help.
Cook or bake? Grilled or steamed? Few people think about the fact that the energy content of foods varies with their preparation.
secrets. Christmas holidays can not do without this warming, aromatic, spicy drink.
Experts have established that those persons who smoke and are thus depressed emotional state, get rid of depression after a bye to cigarettes.
Low-calorie (24 calories), rich in fiber and dietary fiber, zucchini gastroenterologists called rescue for troubled digestive tract.
A study initiated by researchers from Tufts University, USA, has allowed experts to conclude that each person is able to extend its own life.