The best foods for a clear mind

Nutritionists have called the top 10 foods that will help cheer up your tired gray matter and bring clarity and creative thinking.

How to lay the table for the New Year: the best ideas

It remains quite a bit of time before the most important night of the year. Already you can and should be in the relax-mode, sum up and, of course, plans for 31 December.

Eight of products available to help you lose weight

Mistakenly widely believed that diet and healthy eating - it is expensive and has a budget significantly. Experts debunked this myth.

TOP 6 products successfully suppress appetite

Certain foods produce hormones in the stomach for a long time that we retain a sense of satiety. Nutritionists call from Spain 6 similar products.

Unexpected cause of headaches

Scientists were able to figure out how to deal with the most common and painful kind of headaches.

6 symptoms on your nails, which should not be afraid

Dermatologist debunks myths about the fragility of the nails, and tells what is meant spots and stripes on them.

Gastrointestinal disease: treatment products

beekeeping. Honey - a natural product of nature, which is made honey bees from the nectar, sweet juice, honeydew - sweetish liquid, sugar-containing substances.

5 Tibetan poses, which bring rejuvenation

Each of us would like to find a treasured tool that can stop the march of time. But many of us do not know that there are poses that can bring us rejuvenation.

7 signs that you need to love yourself more than

Our life is too short to worry about what people think about us around. Try to love yourself more!

Love to yourself - step to the health!

I love to yourself - a natural feeling, allowing a person to be healthy and keep your body in good shape.

9 ways to live longer and better

You can try to fix your lifestyle and live a much better quality than imagined. All you have to do - is to learn some useful habits.

Eczema: 9 of the rules that will help avoid complications

If in your life once broke eczema goodbye to her has not come out good. This disease linger with you for life.

High blood pressure: 7 natural remedies to solve the problem

High blood pressure, or hypertension - is one of the most common problems with the heart and blood vessels in the world.

Depression provokes cancer

Mental diseases presumably affect the predisposition to certain types of cancer.

Do not be afraid of the routine, too happy it!

Every day we go to work, talk to the same people, have lunch at one and the same time. And once we think: nothing happens in my life, there is no place for the new.

8 signals that you drink too little water

It is believed that approximately 70% of the human body is water. To live without it one can not more than a week.

How to restore the liver after the holidays: domestic Bile

funds. Pain in the right upper quadrant, which appeared after heavy feasts - a signal about the problems in the liver.

Psychologists call this love 10 signs

Are you really in love with the person or just having a strong liking to him? Psychologists from England named 10 accurate signs of this love.

It named the main symptom of chronic stress

Neuroscientists from New York concluded that people who are constantly under stress, can not control their emotions.

What to do before the meal to be cheerful in the morning

Few people think about the consequences in advance that you can get the morning after hangover.

Craving for sweets can be dangerous signal

disease. When the body of cancer requires much more glucose in the diet.

Scientists have discovered how the human body behaves after

death. The team of specialists determined that it happens to the human body after he dies.

Chocolate promotes weight loss

Anyone who has ever struggled with excess weight, know that business is not easy

Vegetables and fruits quickly improve health

Vegetables and fruits are able to quickly feel better, the researchers note.

Beautician: Do not buy cosmetics in jars

When taking care of a woman's face skin make a lot of mistakes, in particular, over the years are the same brand cream is applied before going to bed at night means and buy cosmetics in jars.

Cleansing the body of parasites

Recent studies have shown that the parasites infected with seven out of ten of our citizens.

Protection against cancer and the fight against wrinkles - the use of green tea

We all need to be sure to include in our diet green tea to fight obesity, reduce stress levels and even smooth out wrinkles.

Scientists spoke about the effect of sugar on the duration

life. British scientists found that eating large quantities of sugar as a child has a negative impact on health, resulting in reduced life expectancy.

Nutritionists have told how to reduce the caloric content of the New Year's table

Christmas menu, there are no low-calorie, but reduce the amount of calories consumed and prevent overeating and substantial harm to the figure and health under the force of each.

Named berry, which protects against skin cancer

Use of compounds contained in the grapes can be effective for the prevention of skin cancer.