Doctors debunked myths about daily hygiene

for his body care and maintenance of order in the environment - the most important rule for every day.

Slimming on carbohydrates: Top 10 useful and tasty

products. Anyone familiar with the situation when you want to eat something "tasty", but not necessarily useful. We can please those who love chocolate and popcorn crunch.

7 superfudov menu

stars. With the return to fashion of a healthy lifestyle and a blossoming appearance in our diet we added new products.

How to learn to get up early: step by step instructions

There are four steps to help you easily and wake up feeling refreshed all day.

8 arguments in favor of regular use pineapple

Pineapple is considered one of the most delicious tropical fruit. But in addition to pleasant taste, pineapple also very useful.

Nutritionists: Current recommendations for calories obsolete

Known nutritionists call to reduce the official recommendations for adults on the daily number of meals of 2500 calories for men and 2000 for women.

Researchers told how to lose weight with tea

Researchers from the United States reported that they managed to open a method of losing weight with the help of tea, which allows you to get rid of extra pounds quickly enough.

The connection between the type and nature of mental disorders

American scientists from the University of California at San Diego found that variants of the same gene can affect the characteristics of human nature.

Vitamin B3 in the water will protect against the risk of glaucoma

Enrichment of drinking water Vitamin B3 gives a huge effect in the prevention of disease.

How to clean the liver and blood vessels after the holidays

After the New Year feasts experts advise "correct" health gentle cleaning of the body.

5 simple rules for good work

intestine. Improve bowel function to help the simple rules. In the morning, rising from bed, "wash" and "run" intestine - drink a glass of plain water.

It named the 7 things you can not do during constipation

Probably everyone at some time in their lives faced with the constipation. Experts have called the 7 things you can not do in this state.

How to clean the body from parasites

Recent studies have shown that the parasites infected with seven out of ten of our citizens.

Psychologists explain why couples break up before the New Year or Christmas

Psychologists explain why couples break up unexpectedly just before Christmas. In Western Europe, this phenomenon is called "Turkish hole".

6 myths about water, which should not believe

The sports and fashion magazines write about the benefits of water with surprising regularity. In social networks, many divergent and sometimes conflicting information about it.

Good snacks for the office: 8 options

Hurrying up the ladder, we often forget about their health and body. But who, if not we ourselves, we can find a balance between work and a healthy lifestyle?

Happy Epiphany!

Revision health info congratulates its readers with the Epiphany!

Jump in the hole:

advice of physicians. Doctors emphasize that in order to preserve the health and well-being should take good care of compliance with the rules of safe diving in open water during the winter.

5 the best drinks to defeat obesity!

Offered drinks will help you to achieve a desired: to lose weight and keep the adjusted weight without harm to health.

"Overload" after holiday feasts

New Year - a time when even the most ardent fans of a healthy diet can not deny myself the pleasure of a tasty and plenty to eat.

Bulimia are treated with electroshock

Electroconvulsive therapy in the near future may become an effective treatment for bulimia.

Why is it important to perform unpleasant tasks first?

There are things in our lives that need can be quite a bit of time, but unpleasant.

8 signs of the need to move forward

We spend a lot of time trying to pretending strong, maintain the status quo. It is better to stop knocking on closed doors.

5 simple keys to losing weight: recommendations for lunch and dinner

Breakfast and dinner - an integral part of our supply. Do not miss this meal. It is as wrong-chosen products will lead to the fact that the figure will lose the harmony.

Scientists have found that is crucial for weight loss

No matter how much time you spend on physical activities, they still will not help to lose weight, experts have found. No fitness and proper nutrition is crucial.

Experts have called the six foods that should be eaten after a workout

American fitness experts have called the six products that are not only useful, but also pleasant to eat after a workout.

10 interesting facts about the cock

Symbol 2017 - Fiery Red Rooster. It poultry, which differs courage, cheerfulness and good temper.

Named available vegetable that will protect the liver

American scientists from Yale University found that the pumpkin has a positive effect on the liver, purifying it.

Tattoos declared life-threatening

Tattoos rapidly transformed from a limited range of representatives attribute professions and subcultures in decoration, fashionable among young people and do not carry deep implications.

The researchers have named the days of prophetic dreams

Experts analyzed the available literature on solving a dream and compared it with data obtained from real people.