Experts have called products that protect the body against the development of various diseases and help to compensate for the lack of vitamins and minerals.
The stronger the immune system, the more complex viruses and bacteria get inside the body. The easiest way to strengthen the body's defenses - to reconsider your diet.
diseases. Psychologists from the University of Stockholm found that promotion provides a person not only increase the salary, but also 4 years of disease.
One can hardly find a person who would not know about the benefits of citrus. We use citrus in the preparation of various dishes, squeeze juice from them.
diet. Nutrition Specialist Jackie Lynch told how to avoid common mistakes and successfully get rid of the extra kilos.
Celebrate New Year's Eve without alcohol are not used in our country, because most of the noisy companies, as a rule, is "joker", which sorts out excess.
A team of American researchers studied the beneficial properties of green tea, which made it possible to find drug compounds against some of the deadliest diseases - cancer and AIDS.
The holidays are frequent aggravation of chronic diseases of the digestive system. Come to the aid-tested recipes from the arsenal of traditional medicine.
Matte skin of the face - an indicator of health and beauty. Unfortunately, not always possible to achieve ideal skin condition.
Many of us warmed same dish several times and did not think about the consequences.
Rescuers do not get tired to remind pedestrians that they are not alone, but motorists suffer from icy roads.
American psychologists have named six simple things that should be done every morning for the whole day passed easily and without too much stress.
Five years after the beginning of a love relationship a woman in most cases no longer feel the partner romantic feelings.
Swiss doctor called for the adoption of preventive measures against this phenomenon of people exposed.
cheese. Experts told why you should reduce cheese consumption to a minimum, if you care about the quality of their lives.
Accustomed to drink on an empty stomach after sleeping one glass of water, you save yourself a lot of trouble!
in diseases of the bone marrow. It is known that green tea is rich in antioxidants and nutrients. It reduces the risk of cardiovascular diseases, cancer and promote weight loss.
Sex can trigger deadly asthma attack, according to experts from the UK claim.
holidays. Drinking excessive amounts of alcohol during the holidays violates the liver, and leads to the emergence of diseases.
The body needs phosphorus to build and rebuild strong bones. This element is also important for nerves and other body systems.
work. The main function of the liver - the transformation of toxins into harmless waste products that the body can bring.
In winter, we especially want warmth and comfort. But not only the big blanket and a cup of hot chocolate are able to create the right mood.
If you feel chills, it is not always the result of the cold weather. Experts from Germany, talked about what else can be attributed to this feeling.
A study conducted by researchers from the University of Arizona found that jogging is likely to have an impact on the structure and function of the brain.
When we talk about eating disorders, they often think about anorexia and bulimia. However, a person may have an obsession with healthy eating or ortoreksiyu.
Doctors from the United States reported that they were able to prove the possibility of extending human life to 500 years.
intestine. Consumption of chocolate and chewing gum can be dangerous for the human intestine. That is the conclusion reached by experts in the field of healthy nutrition.
Rigid diets are ineffective in the fight against obesity, as the experts stress.
The main dose of nutrients and minerals we get at breakfast, lunch and dinner. Snacks also allow us to feel comfortable between meals.
American scientists have found that fitness types, requiring the use of rackets, prolong human life.