The main problem with which citizens face in the winter season - is hypothermia and frostbite.
It should be protected from exposure to sunlight in the winter, not to treat serious diseases later.
During the winter holidays are gaining weight almost everything. And if the majority is recovering slightly, some "lucky" can add up to 5 kilos!
Go to the food properly is quite difficult. Especially if you are used to in what does not deny.
In most cases, insomnia is directly related to our psycho-emotional state.
The human brain has about one hundred billion neurons. Interconnected, these nerve cells to create complex network.
health. Walnuts are one of the most useful nutritional products, which we are only nature can provide.
Abuse of honey and fruits high in vitamin C can damage the liver.
Extreme diets, implying a sharp decrease in the number of calories, have a powerful preventive effect.
New Year from a bright holiday can easily turn into painful suffering, if you do not calculate your dose of alcohol. However, scientists say that the snack plays an important role.
When the blues comes and nothing pleases, we advise wrapped in a soft blanket, gather around the family and enjoy the fragrant hot drinks while watching the legendary movie.
After suffering the flu and acute respiratory viral infections, most patients for a long time feeling sluggish and constantly complain of weakness.
If you think you have to torture yourself diets women started only two or three decades ago, it is deeply mistaken.
Let's face it: We love it when our body like other people. Every year in the spring, many are thinking, how they will look on the beach or during a picnic.
sweets. Useful sweet food health gives the body strength, muscle and brain supplies the necessary energy, improves sensory perception.
For many of us the night of 6 January 7 - the most long-awaited winter holiday.
useful advice. We often forget about it, finding a variety of reasons. Meanwhile, attention to yourself is extremely important for the normal functioning.
Experts once again told, what will you have the right hunger: education willpower resumption number of healthy cells in the brain and other positive results.
We are constantly on something we think, but not always, attach importance to the content of those conversations. However, according to psychologists, this content depends on the progress and quality of life.
Researchers from the US have found that college or university contributes to the emergence of excess weight among students.
Herbal teas with fennel will be useful in the treatment of diseases of the bronchi and lungs.
Scientists from Australia, investigated the state of health in 1300 patients suffering from arthritis, rheumatism and back pain, we came to the conclusion that the weather has no effect on these problems.
A set of exercises in the morning - a constant attribute of healthy lifestyles, but not all as easy as it seems. After all, you need to get up early - and so want to prolong the moment of sleep
Tibetan monks have no specialty stores, but at their disposal is a huge amount of natural resources, generously donated human nature.
blood. People with a fourth blood group (AB) proved to be particularly prone to developing problems with memory and thinking.
pair. Happy couples do not only have fun. They have to constantly work on the formation of habits that are beneficial both to each partner separately, and their union.
spices. Often a large claim to healthy food for those who want to eat right, it is quite featureless taste of many products from the list of useful food.
Yes, it's not so simple: to lose weight and throw off excess weight. However, our tips will help you!
Experts from the University of Michigan said that the pizza is capable of causing addiction and even dependence, according to foreign medical journals.
Holidays bring a lot of trouble: the choice of gifts to the menu. In addition, you need to consider how to combine a balanced diet with plenty of sweets.