Named three mandatory for every day

product. American scientists have stated, some of the products should be included in the daily diet as it may seem boring.

Coffee prolongs life

Familiar to all the coffee was a drink of longevity: the recent experiment demonstrated the link between its use and a higher life expectancy.

How to restore the intestinal microflora naturally

Improper diet and taking certain medications violates the intestinal flora. Experts advise how to restore the microflora of the most natural way.

Fatty food increases the pressure is not at all

Angiotensin converting enzyme (ACE) is set in the regulation of metabolism in the body of electrolyte and the regulation of blood pressure.

10 effective ways to get rid of a hangover

Hangover - one of the most ancient and widespread human suffering, research scientists, almost every adult in one way or another has suffered from this.

Carbohydrate-free diet protects against cancer

German scientists said that the rejection of carbohydrate intake reduced the risk of cancer.

7 easy steps to get rid of fat in the abdomen

Fat in the abdomen - is not only unsightly but also dangerous! The extra kilograms may be an indication of diabetes or other serious diseases.

Top 5 products for pain

In today's hectic lifestyle chronic pain attack us more and more, and many drugs are addictive and can not cope with his task.

How not to get drunk at the banquet table, and what to do with a hangover?

Unpleasant surprises in the form of intoxication can occur with almost every one of us (of course, except for those who do not drink).

After the flu people sink into depression

If you have gone through the treatment of influenza, it already is at risk due to the risk of depression.

11 signs indicate that you - not the common cold

We used perehazhivat cold on my feet - and do not think it's something special. However, if these symptoms are present, you should know that you have a serious illness!

Herbs that will take care of pancreatic

If you know that the pancreas - your sore spot, try not to overeat and do not abuse the heavy food.

Cold and frost: how to protect

health. Casual attitude towards their health in cold weather can lead to unpleasant consequences.

6 different healthy breakfast every day

Experts on nutrition warn against excessive use of oatmeal in breakfast bags.

Hidden mouth disease leading to tooth loss

Within a few years, you can not be bothered any problems in the oral cavity, but this does not mean that you have healthy teeth.

5 things you need to know about

myoma of the uterus. According to the Spanish community of Obstetrics and Gynecology (SEGO), almost 70% of women at some point in their lives may develop uterine fibroids.

How to avoid overeating during

stress. Women can be divided into two categories: those who in times of stress completely lost appetite, and those who desperately hard times, "seizes" favorite goodies.

Doctors called the 7 main signs

fully healthy heart. Portugal Experts in the treatment of cardiac diseases called the 7 main signs of absolutely healthy heart.

5 important facts about cholesterol, which you do not suspect

Sometimes high cholesterol becomes a surprise to us. How could this happen if you always eat right, and do not suffer from excess weight?

The skin will talk about

gastrointestinal problems. Health and beauty are inseparable, and in order to be beautiful, we must first take care of your health.

Mankind expects

epidemic of blindness. Humanity faces a global epidemic of blindness, experts say. All because of the many hours that we spend every day in front of TV screens and computers.

Course exercises to quickly come in shape and lose weight

A sedentary lifestyle has become one of the main enemies of our health, and, unfortunately, it is basically prevent us to come in shape and lose weight.

Scientists have told us how the New Year's Eve on the body

The researchers sought to determine how the organisms of people New Year's Eve. Usually it is plentiful and dense, moreover, includes alcohol.

5 Named products that actually contain a lot of salt

Anyone who cares about their health, trying to minimize the salt in your diet. In fact, it is not always so obvious.

Scientists: hallucinations exposed to every sixth person

Researchers from the UK have reported that their study proved that every sixth inhabitant of the earth is suffering from hallucinations.

Simple rules for how to change life for the better in the new year

Let's be realistic: the change in the calendar of numbers does not magically improve our lives. But it is the power of ourselves. We only need a little effort.

Effective treatment of hangover

home. If the morning after the holiday hangover hurts you, be sure to take the measures that you can help the body cope with the most toxic substances it.

The researchers have named the most signs of healthy sleep

The US National Sleep Foundation published the first guide to the quality of sleep. It lists the main factors that serve as criteria for a healthy full night's rest.

Insomnia may indicate

special thinking. Problems with the night's sleep is usually considered in a negative way, but psychologists, scientists believe that it may not always mean some problems with health.

A sedentary lifestyle is not always hazardous to health

Long periods of sitting may not be as dangerous for human health, as the researchers found.