9 reasons why you should often eat celery

We all just need to eat celery. This vegetable is a refreshing flavor has many nutritional properties, so nutritionists, experts advise to include it in any diet.

Brown rice will replace the half-hour hike

US nutritionists found that replacing white rice with brown accelerates the process of losing weight.

Top 9 of natural products for white

teeth. It is believed that perfectly white Hollywood smile you can get only by dentists. However, experts have called the 9 ways that allow you to achieve this effect at home.

Named the "winter" viruses,

dangerous spring. Every year, humanity is faced with new and new viruses that mutate, adapt to drugs and continue to infect thousands of people.

Researchers: red wine helps fight diabetes

US scientists reported that they were able to prove the benefits of moderate consumption of red wine.

Scientists have found out, on what floor it is best to live

Scientists from the United States of America reported that as a result of their research they were able to determine which floor is best for people to live.

Any food threatens the holders of overweight

diabetes. The bad news for people suffering from obesity. In their case, even a completely healthy diet increases the risk of diabetes.

Night work reduces female fertility

Working night shifts reduces female fertility. That is the conclusion drawn by researchers at Harvard University.

It determines the minimum permissible frequency of physical exercise

British scientists have determined the minimum allowable, as recommended by WHO (World Health Organization), the frequency of exercise.

Lung disease is not an exemption from daily walks

Patients with bronchial asthma and chronic obstructive pulmonary disease often refuse to go out in cold or wet weather.

Debunk the myth about fitness

Scientists came to the conclusion that the enthusiasm of people in fitness can be a sign of an unhealthy mind.

6 drinks, even more useful than water

Water supports all life processes in our body are normal, but sometimes it can be replaced by other, more useful drinks.

How to deal with apathy and declining health with frequent changes of weather

To cope with a bad mood, apathy and a feeling of fatigue, caused by frost and temperature changes, help foods rich in saturated acids.

Symptoms of throat cancer, you need to know

Throat cancer occurs not only due to smoking. This malignant tumor, which appears in the throat or larynx, likely to be associated with sun exposure, or HPV.

9 signal, indicating that the liver

accumulated toxins. The liver is one of the most important organs of our body, the second most important after the skin, which removes toxins and other waste products from the body.

Juices are not suitable for weight loss?

It is not necessary to hope that the use of juice, vegetable or fruit, will help make the figure slimmer. This statement was made by a reputable British nutritionist.

5 reasons to drink coffee

The debate about whether coffee useful or harm to human health, being a long time. The experts came to the defense of coffee, brought together five research about its medicinal properties.

Folk remedies against colds: which ones are worthy of attention

?. Today, there are a lot of drugs for the treatment of influenza and SARS. But there are also a large number of folk remedies, which we love to treat these colds.

Why you need to eat more fat?

Research experience accumulated enough evidence to suggest that a negative function of fat, to put it mildly, exaggerated.

Obesity doubles the risk of gastric cancer and esophageal

People who are overweight and obese have received 20 years have increased almost twice the risk of cancer of the stomach and esophagus.

3 natural fat-burning-drink smoothies

So, if you have neither the time nor the desire to follow a strict diet requirements, try these healthy smoothie recipes and effective to combat overweight.

It named the main danger for the holidays

health. Scientists have found that holiday weekends are bad for human health.

Tasty weight loss: Fruit smoothies

Smoothies - a concentrate of vitamins and minerals and means for maintaining a normal weight, as well as to strengthen the immune system, good mood, beauty and vivacity.

Researchers have found the perfect product for

heart. The use of this inexpensive food product improves the conductivity of blood on the cardiovascular system and strengthen the muscle tissue of the myocardium.

The smell of man can indicate heart trouble

A surprising discovery was made by German scientists who found that heart disease are recognized through a specific smell.

10 serious illnesses which cure is not worse than turmeric

drugs. One of the most popular spices and the basic ingredient of curry, turmeric, is the most useful products on the planet.

6 products that will help to prepare for a date

Nutritionists tell what products should eat the day before visits to look and feel your best.

Top 5 products that get rid of acne

Acne - a problem that is causing trouble to many people. In some cases, the primary cause of skin rash can serve the wrong food.

8 habits to improve

mood. Our physical habits can affect our mood and make us positive emotions.

How unusual use salt

The kitchen salt - the most indispensable product, but few people know how many problems that go far beyond the kitchen, can solve the most common table salt.