fat diet. Author of the book "Eat fats and lose weight? (Eat Fat, Get Thin), Dr. Mark Hyman (Mark Hyman), is sure to lose weight, it is necessary to have a "fatty" foods.
authorized products. If closer to the night you wake up in the hunger that contrary to common sense and observance of the diet drives to the refrigerator, do not indulge in a snack.
All about Che, you're thinking - it's the food? A habit to check the refrigerator every half an hour had already become manic? We found five reasons why winter is constantly hungry.
skin. If you are over 35 years old, and you notice that your skin loses its elasticity, firmness and the first wrinkles appear, the culprit is collagen, and more specifically, a decrease in its production.
Pears - it's very tasty fruit, they contain a lot of water and you can enjoy them in hundreds of desserts.
German scientists from the Technical University of Munich found that representatives of individual sports are more prone to depression than their counterparts working in teams.
Single apple juice is very useful for patients with mild gastroenteritis and children, said experts from Canada.
Those who are trying to lose weight, scored due to power for a long period of holidays, can help find the Danish researchers.
imperceptible symptoms of cancer. These cancer symptoms are very similar to "ordinary" pain, so they are easy to ignore.
Eyes - mirror of the soul. But in the eyes and you can still learn about some human diseases. What kind of symptoms associated with the eyes, may be the first signs of the disease?
Self-confidence gives you a lot of advantages because people who have it are able to safely express their views and defend their point of view.
In winter, I want to wrap yourself in a warm blanket and not go out of the house? It's hard not to put on weight, but there is good news: following a few simple rules, you can keep in shape.
Diabetes is increasingly common in people every year. Endocrine disorders easier to identify due to the development of medical diagnostics. Accurate diagnosis has helped extend the lives of diabetics type 1. People with blood glucose instrument used to calculate the level of glucose in the blood. Such a device called a glucometer.
Next time, think twice before for lunch order his burgers and fries.
If you suffer from stress or lack of sleep, there is a possibility that the symptoms of endometriosis you deteriorate.
During the epidemic of influenza and colds should pay attention to the menu. Do focus on products that enhance the immune system and have anti-inflammatory effects.
Melatonin is called the "sleep hormone", it has sedative, anti-oxidant, anti-aging properties, in addition, it strengthens the immune system.
Each of us understands that the spine is our support, support our body and our body ensures that all kinds of movements.
Depressive states and fatigue are often accompanied by low or, on the contrary, increased appetite, but experts advise not to succumb to this trend.
Scientists from the US futurologists have come to the conclusion that in the near future such a sphere of human communication as sex, expect drastic changes.
American nutritionists have called the most preferred method of use of cereals and their products, contributing, in particular, weight loss.
British nutritionists have pleased those who are trying to lose weight. Published rating of 23 foods do not contain calories.
In our bodies there is a constant "battle of hormones", some of which want to bring our appetite back to normal, others and inciting to eat something harmful and many.
Liver - is the most important "cleansing" the body throughout our body. Our health and well-being depends on the liver.
products. The rapid pace of life, lack of proper rest and frequent stress - factors that affect the state of the cardiovascular system.
New Year's Day - it's a great time when you can relax from the hustle, bad thoughts and focus on your vacation with family and friends.
Continuous receive pleasure in his old age was associated with a low mortality rate - the more elderly people enjoy life, the less likely their death.
It is not necessary to go to great sacrifices in order to lose weight. You can not give up the pleasure we get from eating, forcing himself to fasting and count calories.
The maximum number of hours per week that the average person can devote to work without risk to health, is 39 hours.
American scientists have found that between coffee consumption and sexual activity of men have a direct relationship.