From the gastrointestinal tract depends on the state of the immune system and the whole organism. Doctors discovered the secret: for the recovery of the digestive tract is very useful on a regular basis to eat a few olives.
According to experts, the fruit of the olive tree is largely beneficial to the health of the digestive tract, and their use is good preventive maintenance of gastric ulcers, says health info http://healthinfo.ua citing medikforum.ru.
"To clear the stomach of toxic and harmful ingredients, every day is enough to eat a few olives with pits. Also, these fruits prevent the formation of gallstones, "- said the therapist.
Scientists explained that the oil contained in the olives regulates the process of assimilation by the body fats and salts. This olives property contributes not only to improve digestion, but also helps to become leaner.
Improving action olives doctors attributed to the fact that part of the fruit include polyunsaturated acids, proteins, vitamins, cellulose and a plurality of microelements. Their use leads to lower bad cholesterol levels in the blood and normalizes metabolism.
Besides the fact that the olives help eliminate problems with the gastrointestinal tract, they also improve the condition of the liver and cardiovascular system. The positive effect of olive and olive oil on the condition of the heart and blood vessels suggests that because of them reduces the risk of angina, heart attack and stroke, scientists concretized.
At the same time, the experts emphasize that to really feel the positive impact of a product, it is necessary not to use it occasionally, but regularly.