Over the years, the erstwhile passion subsided, and sex life with your partner lost the novelty? Sexologists called seven ways to enhance intimacy and bring back the thrill in the bedroom, according to health info with reference to psychologies.ru.
1. Do not rush orgasm
Family therapist Gracie Landes considers that we should not rush orgasm. You'll get more fun if you approach it gradually. You are not required to have an orgasm at the same time. The main thing is that both enjoyed and did not lose contact. Proceed slowly, increases arousal, teasing each other. Reduce and increase the intensity of the sensations until they decide that it's time for discharge.
2. Prohibit the gadgets in the bedroom
Clinical sexologist Anna Randall says that the bed is only for sleep and sex. In the bedroom, there is no room phones and other gadgets. It is hard to tune in sex when the partner is interested in internet more than your body. If you can not without entertainment, try the adult movies, they will initiate a passionate night. You can light a candle or read erotic stories to each other.
3. Accept your body
Psychologist sexologist Megan Fleming notes that many men and women are experiencing due to the changes in your body. Sexuality - a state of mind. It does not depend on the age or size of the garment. Accept your sexuality. Your partner feels your mood and energy. Find ways to excite yourself - wear beautiful clothes, light candles, smile. Each of us is responsible for what, to make contact with the inner sexuality.
4. Teach each other
Who knows better than you how to give you pleasure? Anna Randall offers to get comfortable next to each other and see how each brings herself to orgasm in turn.
See how it makes your man will be one of the most exciting and rewarding experiences in your life. Arrange between his legs and watch. When it's your turn, take a partner's hand and control her movements. Show all partner what you like. When it's over, hugging and discuss what you have learned. Proximity to the sexual life will move to the next level.
5. Look in the eyes
Sexologist Kimberly Resnick Anderson advises maintain eye contact for at least two minutes. Gaze stimulates excitement and strengthens the affinity. This is a very intimate gesture. Many couples avoid this powerful aphrodisiac, because they feel too vulnerable.
6. Plan sex
Many couples agree that they would like to have sex more often, but the daily affairs and concerns inhibit spontaneity. Sexologist Ursula Ofman believes that the best way is often to have sex - to plan it in advance. Think about how you want it to be. What did you want to try? When the partner know that you are planning to sexual pleasures, it will excite him. You also adjust themselves in the right mood before actual physical contact.
7. Share fantasies
Few couples share their sexual preferences, expectations and fantasies. Kimberly Resnick Anderson says that many of her clients are ashamed or suppress them.
Unleash your erotic scenario and share it with your partner. This will give you a sense of freedom and excitement.
Many people think that their partner is not interested in fantasy, not to mention the fact, to participate in the implementation. However, couples who have a long time did not have sex, it is possible to restore sexual life after such exercise in a therapist's office. When you learn about your partner's sexual fantasies, it will lead you.