Healthy sex: 8 facts about orgasm, you need to know every woman

According to the health info with reference to the Fireside, sexologists called the 8 facts about orgasm, you need to know every woman, if she wants to take pleasure in bed!

Fact 1
Permanent partner - the best partner

No, not because he thinks so strict morals of society. And because having sex with a regular partner, we experience more fun. A man with whom you met only the day before, can excite you, drunk, intrigue. Yet a brighter orgasm you get while staying in a steady relationship.

Fact 2
Yoga promotes orgasm

Special study found that women who regularly practice yoga several times a week to experience more vivid orgasm. The fact is that yoga asana strengthens the abdominal and pelvic muscles, which are actively involved in the sexual act. Besides yoga reduces anxiety and depression. Your good mood - the key to a great orgasm!

Fact 3
No point G!

Studies conducted in 2014 in Los Angeles, found: for most women clitoral orgasm is the most prominent. Many feel it is his, no G-spot or vagina does not play any role in the brightness and intensity of orgasm. Nicole Prause, Ph.D., who conducted the study, said: "Orgasm causes rhythmic contractions of the vaginal and anal sphincter, which is why at the time of discharge you think that the most vivid sensations you experience in these areas. In fact, no orgasm would not exist without clitoral stimulation. "

Fact 4
Shouts enhance pleasure

Most women emit cries and moans in the moment of orgasm quite spontaneously, and the doctors say that they are doing is absolutely right: those sounds contribute to the fact that the pleasure is enhanced. And both the woman and the man. This does not mean that you have to against his will scream in bed - behave naturally as possible and not hold back.

Fact 5
Do not get excited? Blame negative thoughts!

"For women, sex begins in your head", - says Dr. Gaither from the Montefiore Medical Center in New York. That is why negative thoughts, worry, anxiety and stress do not achieve the desired orgasm. Consequently, says the doctor, in your bedroom should not be anything that would be related to work or family problems. For example, do not hold in the bedroom television, electronic gadgets, working papers.

Fact 6
Appearance matters

It turns out that a woman will become pregnant soon after having sex with a man who seems to her sexually attractive than on the exterior of which it is indifferent. This does not mean that the partner shall certainly enjoy the beauty of the Greek god, but it should be the highlight which makes it attractive for you. With such a partner have an orgasm much easier.

Fact 7
Prelude - is not just entertainment

If your partner is sparing of foreplay, then you run the risk of eventually did stop to get an orgasm. After years of research by doctors from the Institute for the Study of Sex, Gender and Reproduction Kinsey found: orgasm is not something special, it's just a concentrated version of what you are experiencing in the excited state. If your partner does not care about that you initiate, orgasm is not all.

Fact 8
Imitation of orgasm helps get it!

Studies have shown that women who pretend that they are experiencing an orgasm from sex get more fun. And it's not only in the psychological mood (although it, too), but also in the fact that, simulating an orgasm, you start a deep and noisy breathing, moaning rhythmically move - namely, it helps to get a real, not fake fun.