German researchers conducted a study in which observed the effect of palm oil on the body. The experts concluded: the constant presence in the diet of foods with saturated fats can lead to irreversible changes in health.
The study of this problem involved scientists from the Diabetes Center in Dusseldorf, invited to his experiments 14 men aged 20 to 40 years. The project experts have determined how serious can affect the human organism palm oil, is actively used by the food industry today.
"While the body can easily recover from a single use of harmful food, regular eating of unhealthy foods rich in saturated fats, may cause long-term damage by changes associated with fatty liver disease and diabetes," - this is the opinion of researchers.
Observations scientists say that adverse transformation in bodies occur if consumed from food during the day a person eats palm oil in the amount of one glass. According to experts, it is the amount of fat is equivalent to eight pieces of pepperoni pizza and cheeseburger with a large portion of french fries.
Doctors were convinced that people who regularly consume palm oil at a specified level in the body to store fat more intense, and there is a decrease in sensitivity to insulin, which leads to an increased risk of diabetes.
In addition, the observed participants recorded violations of the liver. It is also tied with specialists effect of palm oil, in particular, in that it contributes triglycerides.
Palm oil is notorious that being low-grade grease is used in the food industry, particularly in the production of confectionery. This fat is criticized for the content of substances that enhance the "bad cholesterol", is extremely harmful to the organs of the cardiovascular system.