Scientists from the United States reported that they were able to prove that successful weight loss plays an important role not only what a person eats, but also from what he's eating utensils.
It turned out that the dishes helps keep an eye on portion sizes, which is also important.
This nuance is marked by all nutritionists who say that the correct utensils, divide into portions and tableware can help patients who want to lose weight.
The ideal option for losing weight people they call menazhnitsu. The idea is that you can apply to each of the food that most menazhnitsy compartments in the specified amounts.
Thus, accurately seen as how much you eat, but also portions of 100% meet your standards in the process of losing weight.