Did you know that drinking pomegranate juice improves the sexual life of men? Experts in the field of healthy food from Spain named three main reasons for the stronger sex should eat this drink daily.
1. Increased libido. According to scientists from the UK, pomegranate juice is a natural aphrodisiac that increases sexual desire in both sexes. Juice not only increases the secondary sexual characteristics in men, but also increases their degree of arousal. The study found that in men and women who drank pomegranate juice daily for a total of 15 days, there is a surge of the hormone testosterone, which increases libido.
2. Improving the quality of sperm. Held in 2008 study showed that drinking one glass of pomegranate juice every morning, not only improves the quality of sperm, but also increases the libido. Results of the study demonstrated that the beverage also increases the concentration of spermatozoa and their motility, while enhancing the density and thickness of the spermatogenic cells of the germinal layer, which contribute to the production of spermatozoa. Moreover, it is proved that the reduction in the number of abnormal sperm is also one of the consequences of drinking pomegranate juice.
3. Helps to combat erectile dysfunction. More in 2007 published in the Internal Journal of Impotence Research journal study found that pomegranate juice successfully fighting impotence. The study involved 42 men suffering from erectile dysfunction who drank pomegranate juice for only 4 weeks. All indicators have improved sexual arousal and erection. The fact that pomegranate juice contains nitrates, which not only improves the blood flow to the genital area, but also reduce oxidative stress, which is one of the factors for impotence.