Doctors have called the most effective products to detoxify the body

A number of everyday products with constant use is able to not only remove toxins and harmful substances from the body, but also to organize the work of internal organs.

Advertise drugs for weight loss and detoxification of the body are extremely dangerous, doctors warn. Benefit from them no, but it is a heavy blow to the liver and pancreas, the direct path to pancreatitis and even gastric ulcer. Clean body, doctors recommend a powerful natural products - the so-called "Detox".

"To help the body can be cleaned and quite familiar to our diet products, mainly, of course, vegetables and fruits, grains and seeds. And the effect to be noticeable and fast, give up all fried and fatty, alcoholic beverages and soda "- advises Doctor Victoria Savitskaya

The most actively and effectively removes from the body toxins greens. Spinach, parsley, fennel, parsnips, lettuce nourish us with vitamins and an excellent job of cleaning the digestive system. A chlorophyll contained in the green, does not reproduce "harmful" bacteria and toxins.

Equally useful are and citrus. Lemons, oranges and grapefruit are rich in a number of biologically active substances and vitamin C, which are involved in the process of cleaning the body, besides citrus fruits have a slight diuretic.

Garlic stimulates the secretion of biologically active selenium and sulfur, which trigger the process of detoxification of the body and kill the bacteria.

"And do not forget about the algae, - says doctor - they are rich in spirulina and chlorella that bind toxins and help them rapidly excreted from the body naturally."