If in the preparation of festive dishes on New Year's people have complete freedom, the Christmas on the table must be some of the traditional dishes. The main of them is kutia, which is simple enough to cook. But in addition to positive emotions, appearing for a festive meal, people need to have thoughts about the benefits of the product, which is made to the table.
Kutia is a useful dish to human health, but only if it there is not very much. After kutia can be very satisfying, and, therefore, contain a lot of calories. Traditionally, the main ingredient of the Christmas kuti is wheat, which contains a sufficient amount of vitamins, proteins, carbohydrates and minerals. Thanks to gluten, which is found in wheat, the muscle tissue of the human body becomes stronger.
The second ingredient that is often added to the Christmas kutyu - honey. This product does not require lengthy representations. Many people are familiar with the healing properties of honey. It contains easily digestible glucose, so the honey consumed is much more useful than the same sugar. Use of this product is shown in the presence of bee diseases of the cardiovascular and digestive systems.
Walnuts, which are also added to a festive meal, have a positive effect on the functioning of the nervous system, heart and liver.
Limit the use of kuti is necessary for people who have problems with the pancreas and stomach, as this can cause bloating and other diarrheal disorders.
In order not to feel bad after the holiday feast, people must learn to eat foods in moderation. Then kutia Christmas will bring a lot of positive emotions and health benefits.